COMBO MASSAGE

Introducing the COMBO Massage by SONA Health, designed for those who seek a personalized and diverse massage experience. This unique offering allows clients to mix and match between two, three, or all four of our specialized massage techniques: Aromatherapy, Head, Face & Shoulders, Thai Foot Massage, and Stretching. Each service in the COMBO can be tailored to your time preference, allowing you to experience the best of multiple worlds in one session.

How It Works:

• Choose Your Preferred Massages: Select any combination of Aromatherapy, Head, Face & Shoulders, Thai Foot Massage, and Stretching.
• Time Allocation: Each session can be divided as per your desired focus. For example, you can dedicate 30 minutes to Aromatherapy and 30 minutes to Stretching or choose other time distributions based on your preferences.
• Personalized Experience: Whether you need deep relaxation, flexibility improvement, or stress relief, you can select the massages that best suit your current needs and combine them into one seamless experience.

The Services You Can Combine:

1. Aromatherapy Massage: This moderate pressure massage uses long, flowing strokes and organic essential oils to enhance relaxation and reduce anxiety​. The experience is designed to calm the mind, improve mood, and promote overall well-being.
   • Recommended for: Stress relief, relaxation, and improving circulation.
   • Ideal pairing with: Head, Face & Shoulders for a comprehensive upper-body relaxation or with Thai Foot Massage for full-body rejuvenation.
2. Head, Face & Shoulders Massage: This treatment focuses on relieving tension in the head, face, and shoulders. It is perfect for easing headaches and promoting deep relaxation.
   • Recommended for: Headache relief, stress reduction, and tension release.
   • Ideal pairing with: Aromatherapy for a complete relaxation journey or Stretching to loosen up tight muscles in the upper body.
3. Thai Foot Massage: Based on ancient Thai techniques, this massage targets the lower legs and feet, combining pressure point stimulation with stretching​. It improves circulation, reduces varicose veins, and promotes better sleep.
   • Recommended for: Improving joint mobility, reducing foot pain, and boosting circulation.
   • Ideal pairing with: Stretching for enhanced flexibility or with Aromatherapy for full-body relaxation.
4. Stretching Massage: This massage incorporates gentle assisted stretching to elongate muscles, relieve tension, and improve flexibility. Ideal for those who engage in physical activities or experience muscle stiffness.
   • Recommended for: Flexibility enhancement, muscle tension relief, and improving posture.
   • Ideal pairing with: Thai Foot Massage to enhance joint mobility or with Head, Face & Shoulders for overall relaxation.

Flexibility & Benefits:

• Tailor to Your Preferences: Choose which areas need more attention and combine up to four different massage types in one session.
• Full-Body Experience: This approach allows you to target specific areas of tension while experiencing the full spectrum of relaxation, stress relief, and muscle care.
• Therapeutic and Relaxing: Whether you are looking for stress relief, enhanced flexibility, or targeted pain relief, the COMBO massage provides a multi-faceted therapeutic experience.

Pressure Level
Light to Moderate

Recommended Frequency

• General Wellness & Relaxation: 3 times per month (to sustain overall well-being, alleviate minor stress, and maintain a relaxed state)
• Intense Stress Relief: 6 times per month (to significantly reduce high stress, encourage deep relaxation, prevent the accumulation of stress, and enhance sleep quality)

Signature Balms:

Enhance your COMBO Massage with SONA’s signature organic massage balms:

• SONA Relax Balm: A calming blend of lavender and bergamot oils, perfect for stress relief and deep relaxation.
• SONA Cool Balm: Eucalyptus and rosemary oils for circulation enhancement and muscle recovery.
• SONA Coco Pure balm: With no essential oils for allergic skins, helps improve skin elasticity, reduce inflammation, and promote long-lasting hydration
• SONA Boost Balm: Tea tree and peppermint oils for soothing sore muscles and refreshing the senses, to be used in feet and legs.

Additional items that can be combined:

• Elastic Bands: Elastic bands, also known as resistance bands, are used in physical therapy and stretching. They help improve mobility and engage muscles.
• Thai Massage Stick: The wooden massage stick is used to apply pressure to reflex points in foot and hand massages. It helps enhance reflexology benefits and promote well-being.
• Revitalizing face mask: A revitalizing face mask refreshes and nourishes the skin. It contains ingredients like antioxidants and vitamins to improve skin texture.

Therapy Risks

This therapy may not be suitable for individuals with the conditions stated on the aromatherpy massage, Stretching, Head, Face & Shoulders massage, and Thai Foot. Please check all of them.

Conclusion:

The COMBO Massage offers a flexible and tailored experience that combines the best of our massage services to suit your specific needs. Whether you’re in for relaxation, pain relief, or muscle recovery, the COMBO Massage ensures a holistic treatment that will leave you feeling rejuvenated and balanced.